Sunday, February 18, 2018

My weight loss since Thomas died

18 Feb 2018

I have lost some weight...

I started out wearing mens size 36 jeans and now I'm wearing Tom's size 32 jeans. Currently the equivalent to a womens size 10.

The last time I weighed myself, my scale said 154. Maybe I should pick up a pair of mens size 30 jeans.

The last time I was in this weight range was when I was living in Colorado and still able to do a lot of walking.

Sunday, February 11, 2018

Journey into better eating

In the fall of 2017 I decided to try the Ketogenic diet/lifestyle.

Since Thomas' death on 11 March 2017 my weight blossomed up to about 183 lbs at my heaviest and I didn't like how that made me feel. My friend Pixie had been doing the Ketogenic diet, plus exercise and had great results, dropping more than 100#. So I thought I'd see what would happen if I tried the diet, without the exercise. I lost 20# between Thanksgiving and Christmas. I've lost a bit more, but I don't have the numbers at the moment. I'll post them when I have them.

~Jendie aka Jesse