In the fall of 2017 I decided to try the Ketogenic diet/lifestyle.
Since Thomas' death on 11 March 2017 my weight blossomed up to about 183 lbs at my heaviest and I didn't like how that made me feel. My friend Pixie had been doing the Ketogenic diet, plus exercise and had great results, dropping more than 100#. So I thought I'd see what would happen if I tried the diet, without the exercise. I lost 20# between Thanksgiving and Christmas. I've lost a bit more, but I don't have the numbers at the moment. I'll post them when I have them.
~Jendie aka Jesse
